If I was a superhero, I would have been called “Tense-man”. I share my superhero origin story. I also talk about how to break out from the information overload around mental health and spirituality, and take create your unique model…
I wrote this on the morning of 24th November 2021. This felt useful because i notice a lot of people judging others, rushing to get something from someone and forgetting to bring their heart to the situation. It speaks to…
I wrote this in my daily morning journal on the 17th November 2021. I had an explosion of insights from both my journey and the people I am speaking to. I only ever share my writings from my journal when…
I wrote this to myself in my morning of the 27th September 2021 and felt it might be useful for you to read. Change can create automatic patterns of thoughts, but they don’t mean anything, in fact if you look…
I wrote this to myself in my morning of the 28th September 2021 and felt it might be useful for you to read. The present moment is everything, but i like to combine that with consciously using the illusionary concepts…
I wrote this article as i had a huge realisation during a moment of tension. I was resisting the inner compass that is always wanting us to venture north. If you stop resisting, you enter into the flow that Taoism…
Everyday there is this race to get stuff done and that means even if things are done , they are tainted with a subtle dose of misery, meaning the full self wasn’t there, the highest version of us is not…
Whenever I talk about connecting to the heart/intuition/wise self, I receive questions are how to do it. Most people say that their mind is so stressed and anxious that they don’t even know what they really want, or what their…
An memory stuck of when i was in a restaurant in Lima airport in Peru (Named: Tanta) before i was about to board my flight. A waiter walked upto me as i was finishing my amazing main meal, i was…
I am sharing my morning journal from 16 I had just completed some yoga and deep meditation, infact i listened to kundalini gong for 30 mins which shook my body into releasing and dramatically removing some toxins. It “works” powerfully…